| | AscensionGateway.com
- Yoga Articles
Yoga articles database and information on yoga and meditation.
Includes tips on practising yoga, meditation, and theories of yoga.
Ascension
Gateway adds a new article each week by professionals in their field of spirituality.
Article topics include self help, spirituality, motivational, and positive thinking
articles.
Ascension Gateway>
Spiritual
Articles> Yoga Articles
New
Yoga articles and resources added to the Ascension Gateway spiritual guide online.
- Tips
for Better Meditation - Meditation
students often come to me and ask what they can do to improve their meditation.
Success in meditation is not the result of any one single factor but depends on
sustained and systematic effort over a period of time. However, there are a few
tips for meditation, that will help you to improve your performance, regardless
of the meditation method that you follow.
- Seven
Common Myths about Yoga - Although the practice of yoga has become widespread
during the last 30 years, there are still quite a few misconceptions about this
ancient method of self-transformation. Here is a brief survey of the most common
myths about yoga, and a look at what yoga is really all about.
-
Yoga Aids in Weight Loss - The risks of Cardiovascular Disease (CVD)
and Insulin Resistance Syndrome (IRS) go hand in hand. Current studies suggest
that the more belly fat you carry, the more likely you are to succumb to one or
both killer diseases.
Spiritual Guide> Spirituality
Articles> Yoga Exercise Articles
|
